Cardio drumming is a fun and fast-paced way to get your heart rate up, improve your rhythm, and burn calories! It combines cardio with drumming and upbeat music to create an effective workout!
Wear comfortable shoes, clothing that allows you to move and your own water. As with any exercise program, please consult your physician before participating. All equipment provided. Class size limited to 18, registration is required. These classes are available to all registered Buckeye Senior Program participants. For more information on how to become a participant, call (623) 349-6600 Monday-Friday 9a.m.-4p.m. FREE!